Promises of Psalm 103

Promises of Psalm 103

Psalm 103 PromisesGod has promised us so many things in His Word. There are almost too many to count. We read these promises everyday when we read God’s Word. Often we never give it a second thought.

But if we would take the time to really look at these rich verses, we will become amazed, strengthened, and feel secure in our life daily. We need to be reminded of God’s compassion towards us through His promises. Let’s live our lives embracing these powerful promises. It is a broad place to stand. No sinking sand, only solid ground.

Psalm 103 NLT

I would like to show you all God has promised us in this powerful Psalm. King David wrote this and it was his song of praise of all God has done and is doing. It talks about the Father’s love towards us. Amazing to get in your spirit and embrace it daily.

The beginning of Psalm 103 is a cry of praise to a powerful God. David knew where His strength came from.

Psalm 103:1 – 2 NLT
Praise the LORD, I tell myself; with my whole heart, I will praise his holy name. Praise the Lord, I tell myself, and never forget the good things he does for me.

I love this because David was a man after God’s own heart. He understood and cherished His relationship with God as the most precious relationship he could ever have. David was quick to praise even in challenging times. He begins with praise and then starts telling of all of the wonderful things God has done and is doing.

Promises of Psalm 103

  1. Forgiveness for all our sins and does not punish, but loves us.

Psalm 103:3a, 10 – 12 NLT
He forgives all my sins… He has not punished us for all our sins, nor does he deal with us as we deserve. For his unfailing love toward those who fear him is as great as the height of the heavens above the earth. He has removed our rebellious acts as far away from us as the east is from the west.

This is the first of many promises David mentions. Note the importance of placing it first. It shows that David knew he needed forgiveness and how important it was for his life. All other promises pail in comparison. Placing it first above all other promises in this chapter shows David’s priority of needing forgiveness of all his iniquities.

God forgives us of all the wrong we have done. He doesn’t hold a grudge against us. Once God forgives, and He forgives because of what His Son accomplished on the cross, we are forgiven. No matter what you tell yourself, or others tell you; you are forgiven.

Did you know God is more ready to forgive then we are ready to repent? A broken spirit is the quickest way to spiritual wholeness. It almost sounds contradictory. Being broken and contrite before God will always open the door for God to heal and restore to wholeness. Being hard hearted, stubborn, or prideful does the opposite. It pushes you away from God because you are trying to do things on your own and haven’t given God control. It is His kindness that brings us to repentance.

Psalm 51:17 tells us that the sacrifice God wants is a broken spirit. A broken and repentant heart, GOD WILL NEVER despise. Don’t stay in the place of bondage any longer, tell God you are sorry and ask His forgiveness. Repent means to not only ask for forgiveness, but to turn completely away from ever doing it again. You will feel free once you ask God to forgive you and walk away from it.

When we confess our sins and trust Jesus Christ, our sins are wiped away. They will not be held against us. We are freely and fully pardoned by the Lord and should forgive ourselves as well.

Forgiveness is not based on the magnitude of the sin, but the magnitude of the forgiver’s love. No sin is too great for God’s complete and unconditional love to wash away. The Bible does, however, mention one unforgivable sin–harboring an attitude of defiant hostility toward God that prevents us from accepting his forgiveness. Those who don’t want his forgiveness place themselves out of its reach.

Forgiveness means that God looks at us as though we never sinned. We are blameless before Him.

2. He heals us.

Psalm 103:b Amplified Bible
…Who heals [each one of] all your diseases.

Sin can make us sick, literally. Healing can come if we repent of our sin and receive God’s forgiveness. But that is not the only reason we get sick. Life happens. Our bodies do not last forever. accidents happen. God is not bound by the limitations of this world. He can overcome any threat in our lives—physical, mental, spiritual, or emotional.

Luke 5:12 – 13 NLT
In one of the villages, Jesus met a man with an advanced case of leprosy. When the man saw Jesus, he fell to the ground, face down in the dust, begging to be healed. “Lord,” he said, “if you want to, you can make me well again.” Jesus reached out and touched the man. “I want to,” he said. “Be healed!” And instantly the leprosy disappeared.

Jesus has the ability and the willingness to heal us. We are not bothering God when we pray for healing; we are expressing our faith and trust in him.

God’s healing can reach every level of our lives. His healing brings a joy and freedom that cannot be contained.

3. Redeems, rescues, and ransoms us from death.

Psalm 103:4a NLT
He ransoms me from death …

Amplified Bible
Who redeems your life from the pit and corruption…

We all are born into a sinful world. We all should perish and go to hell. But by Christ’s redeeming love, He rescues us from death and we will never perish but have eternal life (John 3:16).

The Lord gives us absolute assurance: “I will rescue those who love me.” (Psalm 91:14) This passage does not give us license to be reckless. But it gives us the promise that when people and circumstances turn against us, God is for us.

Psalm 50:15 NLT
Trust me in your times of trouble, and I will rescue you, and you will give me glory.

God promises to rescue us not only for our welfare, but for His glory. I love that! His name is at stake, and it will give Him all the glory. It is a win – win situation.

Psalm 72:12 – 14 NLT
He will rescue the poor when they cry to him; he will help the oppressed, who have no one to defend them. He feels pity for the weak and the needy and he will rescue them. He will save them from oppression and from violence, for their lives are precious to him.

No situation is too difficult for the Lord. The greater our need, the greater the depth of his love and compassion is for us.

4. He crowns us with mercy and loving-kindness.

Psalm 103:4b, 8, 17 – 18 Amplified Bible
Who beautifies, dignifies, and crowns you with loving-kindness and tender mercy;…The Lord is merciful and gracious, slow to anger and plenteous in mercy and loving-kindness… But the mercy and loving-kindness of the Lord are from everlasting to everlasting upon those who reverently and worshipfully fear Him, and His righteousness is to children’s children of those who are faithful to his covenant, of those who obey his commandments!

The promise is like a glorious crown that decorates the brow. A crown becomes a metaphor of the quality of God’s nature. God has tender mercies toward us “sinners.” It shows of His compassion towards us.

Only God can make something beautiful that was once wretched. Everyone of us are precious jewels that God has made from lost souls like you and I. We are forever-beautiful because of all that God has done in our life. How many of you are thankful for God’s loving-kindness? Me too.

The gift of God’s Son, Jesus Christ, is God’s ultimate expression of His love for us. Though he gives many other blessings, he can give no greater gift. The gift of the Holy Spirit is also an assurance of God’s love. Though it may be difficult to prove objectively, the Spirit gives solid assurances in our hearts.

Psalm 23:6 NLT
Surely your goodness and unfailing love will pursue me all the days of my life, and I will live in the house of the LORD forever.

God’s love pursues us everyday. We can be certain that God will continually shower us with his mercy and guard us in his love.

Psalm 31:7 NLT
I am overcome with joy because of your unfailing love, for you have seen my troubles, and you care about the anguish of my soul.

God understands our weaknesses and struggles without condemning us. He gives us joy to replace our anguish. Anguish means: excruciating or acute distress, suffering, or pain (

God cares when we are in distress, or anguish, and has a remedy. He replaces it with His joy.

Obeying God will help bring healing, restoration, and fresh growth in our lives. We obey God because we are already loved, not in order to be loved. And as we obey, we are promised joy.

John 15:10 – 11 NLT
When you obey me, you remain in my love, just as I obey my Father and remain in his love. I have told you this so that you will be filled with my joy. Yes, your joy will overflow!

Did you know that our obedience expresses our love for God? The more we obey God’s word, the more we truly love him and want to follow his ways.

5. He fills my life with good things so our youth is renewed.

Psalm 103:5 Amplified Bible
Who satisfies your mouth [your necessity and desire at your personal age and situation] with good so that your youth, renewed, is like the eagle’s [strong, overcoming, soaring]!

Wow! What a promise! God satisfies us with good things. What does that mean?

John Gill’s expedition of the entire Bible states about this verse:
With the good things in the heart of God, with his favour and lovingkindness, as with marrow and fatness; with the good things in the hands of Christ, with the fulness of grace in him, with pardon, righteousness, and salvation by him; with the good things of the Spirit of God, his gifts and graces; and with the provisions of the Lord’s house, the goodness and fatness of it; these he shows unto his people, creates hungerings and thirstings in them after them, sets their hearts a longing after them, and then fills and satisfies them with them.

Only God can give satisfaction to our souls. God is good. He is a good Father. His heart is good. His favor is good. His loving-kindness is good. His grace is good. His forgiveness and righteousness and salvation is good. Being filled with Who He is renews us and gives us strength just like an eagle.

Isaiah 40:29 – 31 Amplified Bible
He gives power to the faint and weary, and to him who has no might He increases strength [causing it to multiply and making it to abound]. Even youths shall faint and be weary, and [selected] young men shall feebly stumble and fall exhausted; But those who wait for the Lord [who expect, look for, and hope in Him] shall change and renew their strength and power; they shall lift their wings and mount up [close to God] as eagles [mount up to the sun]; they shall run and not be weary, they shall walk and not faint or become tired.

I believe being filled with the Holy Spirit gives us energy to do what God calls us to do. Many times I have been quickened by the Holy Spirit and have suddenly gone from being extremely tired to feeling as if I could run around the city. This is a good reason to keep ourselves filled with God’s Spirit; we need all the energy we can get! God can empower you to face everything you need to do with renewed physical, emotional, mental, and spiritual strength.

The Holy Spirit will not energize us to be mean, hateful, selfish, or self-centered. He will give us strength and energy to do the things God has called us to do and to be kind, loving, diligent, and focused in the process.

6. God gives righteousness and justice to those treated unfairly.

Psalm 103:6 NLT
The LORD gives righteousness and justice to all who are treated unfairly.

He sees that justice is done to the oppressed. He is on their side. His law, his commands, his judicial decisions, his providential interpositions (just at the right time), are in their favor. This does not mean that it will he done at once; or that there will never be any delay; or that they may not suffer even for a long time – for this occurs in fact; but the meaning is, that God has their true interest at heart; that at proper times, and whenever and whereever there are any dealings of his in the case, his acts are in favor of those that are oppressed; and that there will be sooner or later such interpositions (cause to intervene) on their behalf as shall entirely vindicate their cause.

God only allows injustice to happen for so long, or a season, and then He intervenes. He is our defense in times of unjust treatments or false accusations. When we stand up and try to defend ourselves, we only end up looking bad and self-centered. But when we allow Christ to be our defense, the matter is settled. It doesn’t matter what man thinks, it only matters what God thinks. Again, He is our defense.

7. God knows we are weak and only dust.

Psalm 103:14 – 16 NLT
For he understands how weak we are; he knows we are only dust. Our days on earth are like grass; like wildflowers, we bloom and die. The wind blows, and we are gone—as though we had never bee here.

Reading these verses can almost make you depressed, but they are there to remind us that we are weak and frail.

Barnes Notes states:
For he knows our frame – Our formation; of what we are made; how we are made. That is, he knows that we are made of dust; that we are frail; that we are subject to decay; that we soon sink under a heavy load. This is given as a reason why he pities us – that we are so frail and feeble, and that we are so easily broken down by a pressure of trial.

He remembereth that we are dust – Made of the earth. Gen_2:7; Gen_3:19. In his dealings with us he does not forget of what frail materials he made us, and how little our frames can bear. He tempers his dealings to the weakness and frailty of our nature, and his compassion interposes when the weight of sorrows would crush us. Remembering, too, our weakness, he interposes by his power to sustain us, and to enable us to bear what our frame could not otherwise endure.

We don’t have to try and figure things out all by ourselves when we go through trials or temptations, God knows what we are made of…. dust. We can lean on God for His guidance and help. He wants us to lean on Him and cry out to Him. The promise is that in verse 17 God’s love remains forever with those who fear him. He is faithful to His covenant, to those who obey His Word.

This is only one chapter in the entire Bible that has so many promises in it. Thinking of God’s great love for us overwhelms me. His presence engulfs me. We are so blessed to serve a powerful, risen, all knowing and loving God. He keeps His promises from generation to generation.

Embrace God’s promises in Psalm 103 in your life today. They are for you and I to live by and stand on daily.

Your sister in Christ,

Pastor Kris Belfils


Mercy Seat Mother – Touched By An Angel Christmas Series

Mercy Seat MotherGod chose angels to be His messengers on earth. We can see in His Word many accounts of angels visiting people to share the heart of God. Powerful! This message is not about angels but more about looking at why the angel came to the individual and how we can apply it to our lives.

Do angels visit people on earth today? This has been a subject of much controversy. Everybody has their opinion, but I remember a time when I was praying alone in my bedroom many years ago. I was laying prostrate on the floor crying out to God. Actually feeling like a worm because of some bad choices I had made in my past. I didn’t like myself and thought I had blown any chance of doing anything with my life. Then, as I was praying, I sensed an angelic being hovering over me. Now I didn’t see them with my eyes as I was laying with my face to the ground, but in my spirit I could see one of the cherubim that hovered over the mercy seat of the Ark of the Covenant above me. Their wings were so long and wide they went through my bedroom walls into my living room and out the outer walls of my house. Again, I saw this all in a vision in my spirit. As they were hovering over me I knew I was in the presence of holiness. It took my breath away. I worked up some courage and asked, “Why are you here?” and the cherubim replied, “I hover over holy things.” I began to weep. My mental opinion of myself was terrible and now this angelic being was telling me they “Hovered over holy things.” I was calling myself “un-holy” and God wanted me to get the message that I was holy because I was forgiven and he washed all of my impurities away. This message brought by the angel visiting me that day changed my view of myself and actually changed my life.

We can learn from the angelic event that happened to Mary, the mother of Jesus, let’s read Luke 1:26:38.

What we can learn from the Mother of Jesus

1. Favor comes from God.

Luke 1:28 – 30 Amplified Bible
“And he came to her and said, Hail, O favored one [endued with grace]! The Lord is with you! Blessed (favored of God) are you before all other women!! But when she saw him, she was greatly troubled and disturbed and confused at what he said and kept revolving in her mind what such a greeting might mean. And the angel said to her, Do not be afraid, Mary, for you have found grace (free, spontaneous, absolute favor and loving-kindness) with God.”

Mary was just an ordinary young lady with an extra ordinary assignment. She was favored by God. This means that she was endued with grace. She was favored as the Lord was with her. She was human just like you and I. But I believe she received favor because she lived doing the right thing. She was highly favored among women. She was beautiful inside and out.

Grace is “unmerited favor,” meaning something we receive despite the fact that we do not deserve it. Mary needed grace from God just as the rest of us do. Mary herself understood this fact, as she declared in Luke 1:47, “. . . and my spirit rejoices in God my Savior. . .” Mary needed a Savior just like you and I.

God gave His unmerited favor to us when He forgave our sin through the sacrifice of His Son. We can ask for His favor to go before us where ever we go. We are His children.

The word Favor means “to grace, that is, indue with special honor: – Make accepted, be highly favored.”

This is our portion too. Sometimes we receive God’s favor when others think we shouldn’t. I love it when God uses the foolish things to confound the wise. When He uses me in spite of what others think I deserve or what they think I should be doing.. God brings promotion not man. We can receive a promotion that we were not even qualified for. That’s God’s favor! When God gives you favor He puts you somewhere you have no qualifications, or maybe even no right to be there and it is God who keeps you there. Trust in God for His favor.

Remember when God does promote you that you are nothing without Him. Tell yourself: “I am everything in God and I am nothing without Him!” This will keep you humble which is what Mary was and I believe that is why God favored her so highly.

2.  Be teachable.

Luke 1:34 Amplified Bible
“And Mary said to the angel, ‘How can this be, since I have no [intimacy with any man as a] husband?”

Mary asked the angel, “How can this be?” It is what Mary does not say that I find remarkable.  She does not say, “You have got to be kidding me. That is not going to happen!”  She just asks a question in a posture of learning. We too should be teachable, ready to learn even when it seems impossible.

How many times have you questioned God? Maybe God has asked you to do something and your brain just can’t seem to wrap around it because it doesn’t make sense in your natural reasoning.

Can you imagine being in Mary’s situation? You are young, and you’ve never been with a man and now an angel comes and tells you that you will be pregnant and give birth to the Son of God. Mary’s character really shined at this moment because she didn’t shrink back in disbelief. She was in for a lot of ridicule and shame from people who would think the worse in her situation; either she was unfaithful to Joseph, was pregnant before they were betrothed, or even worse, that they had sex out side of marriage. In those days it was the worse evil a woman could do. Yet, Mary was open to what was going to happen. It messes with our natural thinking. This is where a lot of people turn their backs on accepting Jesus because of His miraculous conception. This is why so many atheists fight in our nation to get Christ out of Christmas. It doesn’t make sense and they don’t believe.

Doesn’t make sense

Often God doesn’t make sense. Did it make sense when the Israelites finally were freed to go into the promised land and they came to the Red Sea and water was on one side and the Egyptians were on the other and yet the Israelites prevailed and walked on dry land and their enemies were destroyed and drowned? Did it make sense when the blind man needing to see and Jesus spit in the dirt and put it in the blind man’s eyes and he could see? Did it makes sense that Jesus lingered a few more days while his close friend, Lazarus was very ill and died? Did it make sense that Jesus raised him from the dead? Did it make sense when Jesus died and then rose again and sits at the right hand of the Father interceding for you and me?

We all have had “How can this be” moments in our life. This leads me to my next point…

3.  Jesus is our Mercy Seat.

Luke 1:35 Amplified Bible
“Then the angel said to her, The Holy Spirit will come upon you, and the power of the Most High will overshadow you [like a shining cloud]; and so the holy (pure, sinless) Thing (Offspring) which shall be born of you will be called the Son of God.”

“The Holy Spirit will come upon you, and the power of the Most High will overshadow you [like a shining cloud];…” The word “overshadow” is really interesting when you find out more about it.

Other versions of the Bible state;

CEV – “God’s power will come over you.”
GNB – “God’s power will rest upon you.”
ISV – “Holy Spirit will come over you, and the power of the Most High will cover you.”
LITV – “Holy Spirit will come upon you.”
Message Bible – “Power of the Highest hover over you.”

“Come over,” “rest upon,” “cover you,” “come upon you,” “hover over you”… all these statements are what happened to Mary in the conceiving of the Son of God. The Holy Spirit overshadowed or hovered over Mary to make her fruitful.

Overshadow is translated in the Greek (G1982 Strongs Hebrew and Greek Definitions): “to cast a shade upon, to envelope in a haze of brilliancy; (figuratively) to invest with preternatural (Supernatural) influence.”

God supernaturally investing Mary with His power, his life, and she was divinely impregnated. This makes me think of the Cherubim who hovered over the covering or lid of the Ark of the Covenant. The Ark represented God’s presence, the most holy place. The lid or covering was also known as the mercy seat. Read Exodus 25:17 – 22.

In the Old Testament, Leviticus 16 talks about how the Priest were to approach the mercy seat. How they were to bring a cloud of incense to cover the mercy seat so that they wouldn’t die. They were to sprinkle the blood of the sacrifices and on the mercy seat for atonement for the uncleanness of the children of Israel sins (Lev. 16:12 – 17). God spoke to Moses in the Holy place from the mercy seat (Numbers 7:89).

Mercy seat is translated “to cover, to condone, to cancel, appease, make an atonement, cleanse, disannul, forgive, be merciful, pacify, pardon; to pitch or to purge (away), (make) reconcile (-liation).” (Strongs #H3722)

Jesus Christ, was the ultimate High Priest appearing before the throne of God after His making atonement or covering of the sins of humanity, and He is our mercy seat (Hebrews 9).

The very act of the Holy Spirit hovering or overshadowing over Mary, who would give birth to the “mercy seat” (Jesus) to pardon, cleanse, conceal, cover, disannul to pitch or purge away our sins has brought the Old Testament to the New Testament as Jesus Christ covers us all. He is the mercy seat of atonement! Mary was the Mercy Seat mother.

We need the Mercy Seat (Jesus) in our relationships with people to pardon what they have done to us and help us forgive them. We might even need the Mercy Seat to pardon what we have done to others. It is a place of mercy. How many of you need mercy today? We all do.

Getting back to Mary’s teachable question: “How can this be?” It was the Holy Spirit that made Mary’s womb fruitful. The Holy Spirit makes us fruitful (Fruit of the Holy Spirit Gal. 5) and equips us with His power (Acts 2) to do what God has called us to do.

When we have those “How can this be” moments in our own life remember no matter the task; be it great or small, public or private, physical or spiritual, God is faithful to equip us with His power through His Holy Spirit. We can stand and remember that “Nothing is impossible with God!”

Luke 1:37 Amplified Bible
“For with God nothing is ever impossible and no word from God shall be without power or impossible of fulfillment.”

4.  Be obedient.

Luke 1:38 Amplified Bible
“Then Mary said, Behold, I am the handmaiden of the Lord; let it be done to me according to what you have said. And the angel left her.”

Mary could have refused to be pregnant and NOT carry the Son of God. I am sure she was surprised that the angel told her she would give birth, let alone to the Son of God. It was unexpected. Something she didn’t even expect or think could happen to her. Yet, she trusted God and His plans and purposes.

Mary had an immediate response of obedience.  She had and exemplary attitude of servanthood in the face of a crazy word from an Angel!  She knew that she would get looks, loose friends, get ridicule, and receive persecution.  She was about to be pregnant as a Virgin!  She is not married yet!  She knew this would be very difficult and the community would shame her, BUT despite this, she said, “I am the Lord’s Servant!”  Q. Can you say that?  Are you quick to obey God no matter the circumstances?  Are you sticking close to his Word, not wavering from the Truth no matter what others might say or do?  Let’s be like Mary!

Has God ever asked you to do something you never expected to do? Mary’s trust in God, and her obedience and cooperation with God’s plans and purposes, is a great example to follow. Allow God to work in you as He wants to, and know that all His plans for you are for your good. When unexpected things happen, keep trusting Him!

5. Mary knew how to be quiet and trust God.

Whatever Mary may have thought or felt, she controlled it because she said to the angel who first brought the news, “…let it be done to me according to what you have said.”

I believe that when God speaks something to us, many times we need to keep it to ourselves. He gives us the faith to believe what He has said to us, but if we try to tell it to others, they may think we have lost our minds. Other people do not always have the faith to believe what God has told us.

Luke 2:19 NKJV
“But Mary kept all these things and pondered them in her heart.”

When God spoke to Mary through the angel, there was a gift of faith that came with that word to her from the Lord so that she was able to say, “Let it be done.” But she was also wise enough not to go around knocking on doors saying, “I just had a visitation from an angel who told me I am going to give birth to the Son of God. I am going to get pregnant by the Holy Spirit, and the Child I will bear will be the Savior of the world.” Mary knew how to keep her mouth shut and her heart open. I encourage you to do likewise.

Allow the Holy Spirit to equip you. Spend some time with Him as He hovers over you to do great and mighty things. God can use anybody and He wants to use you. Don’t think less of yourself. Know that since God created you, He has good plans for your life. Have you given up on a dream God gave you? It is time to resurrect that dream and believe all things are possible with God. He will help you fulfill what He has called you to do. Don’t give up!

Your sister in Christ,
Pastor Kris Belfils